Men’s Therapy Podcast

ADHD in Business

It's crazy how correlated entrepreneurship and neurodivergence are. So many business owners have ADHD, mental illness, or are on the autistic spectrum. Carolina herself has ADHD and she works with leaders that want to create a more neurodivergent-friendly workplace. Tune in to see how you can make your business work for you!

An Arc Of Transformation

Greg Wieting healed a 3 inch curvature of his spine through a combination of energy work, yoga, and somatic psychotherapy. Now he's a healer himself that guides people in overcoming the trauma that is stored in their bodies. In this episode we chat about the mind-body connection, spirituality, and why leaders need help.

Defend your Greatness

Kirk Nurmi was the defense attorney assigned to the infamous Jodi Arias case. A case that was not only emotionally and physically taxing but challenged his perspective of the law. He had to contend with being thrust into the public eye, receiving death threats, and working with a client that had committed murder. In this episode we'll talk about his experience in the case, his subsequent bout with cancer, and the wisdom he gained along the way.

Redesigning Work

In this post-pandemic world the classical structures and norms around work are changing. Companies are adopting the hybrid model, employees are advocating for a better work-life balance, and customers are expecting more. Lynda Gratton, Professor of Management Practice at London Business School, comes on the show to talk about the future of work, what we've learned from the pandemic, and how to adapt to changes in technology and in culture.

Spacemakers

In the modern world technology management is a critical skill. It's so easy to get pulled into the spin of phone overuse, email addiction, and busyness. Without space in our lives we can be consumed by repetitive behaviors and screen addiction. Daniel Sih works with individuals and organizations to cut through the noise and make more space in their lives. In this episode we'll talk about the importance of solitude, self-reflection, and peace.

What’s What and What to Do About It

Steve Adams invented a character, Waldo Mellon, who set him free. Playing the role of an advice columnist, Waldo tackles a wide range of topics from love, to sex, to death. Under this pseudonym Steve is able to bring a lightness to life and a sense of humor to the serious topics. In this episode we'll hear about the creation of Waldo and hear some of his worldly wisdom.

Addicted to Chaos

Back by popular demand! Bre Wolta returns to continue her discussion and exploration of toxic relationships. In this episode she'll share about the power community and how creating a network of emotionally supportive people can counteract gaslighting, emotional abuse, and fear of change.

A Higher Road

To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be, Neil was facing a lot of challenges, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life. In this episode we'll discuss the intersection between science and spirituality.

We Face it Together

Addiction is a dark place. It drives us to lie, cheat, and steal - to hurt the people closest to us and to explain away the consequences of our actions. Terri has been to that hell realm and back. She's coming on the show to share her story of recovery and rebirth. Buckle your seatbelts for this one folks - it's going to be a wild ride.

Encore: Emotional Freedom Technique

Ann's story has been a quest for inner peace, because she recognized she was too reactionary, and her mind was very busy and very negative. Ann had a challenging childhood and young adulthood that she suppressed and buried in her body. She used a technique called Emotional Freedom Technique and began to peel back the layers of suppressed emotions. In this episode, she'll share about EFT and teach our listeners how to understand and feel through their emotions.