Men’s Therapy Podcast

Building Adaptive Capacity w/ Dr. Erik Korem

On this episode of the show we chat with Dr. Erik Korem, a High-Performance thought leader that introduced sports science and athlete-tracking technologies to collegiate and NFL football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. He'll share how to build, maintain, and cultivate agility in both body and mind.
Erik's Links:
https://www.instagram.com/erikkorem/
https://www.linkedin.com/in/erikkorem/
https://www.aim7.com/
Adaptation Newsletter:
https://2phy5spjj37.typeform.com/to/LByA2Oj7

A Place for the Modern Man

As our society and culture are rapidly changing many men are left confused about their role. What seemed so simple - advance your career, make money, protect your family - no longer works. Men are being asked to be more emotional, more nurturing, and more flexible. Our guest, Magda Kay, is an intimacy expert and certified Tantra teacher that helps men evolve and expand their definition of masculinity.
Magda's Links:
https://magdakay.com/
https://www.youtube.com/c/magdakay
https://www.instagram.com/magdakayofficial/

Traditional Masculinity w/ Nico Lagan

Our guest, Nico Lagan, is the powerful voice for traditional masculine values. He pulls from ancient wisdom and religious texts to provide a tried and true definition of masculinity. What makes Nico stand out is that he shares this traditional view without being toxic. He speaks to the male role of provider, protector, and leader in a way that inspires rather than shames.
Nico's Links:
https://nicolagan.com/

Destigmatizing Male Trauma w/ Jocelyn Eve

In this episode our guest, Jocelyn Eve, will talk about male survivors of trauma. We'll break down how toxic masculinity seeps into this world as well - with the only valid trauma victims being soldiers or first responders. Jocelyn aims to make space for men who have been victims of sexual abuse, emotional abuse, and physical abuse. Join us as we talk about this important subject.
Jocelyn's Links:
www.jocelyneve.com
https://www.instagram.com/jocelyneve28/
https://www.facebook.com/jocelyneve28/

Life on the Road w/ Rand Wilson PsyD

So many of us have the fantasy of picking up our life, packing and RV, and traveling the country. Well, Rand Wilson did it! In this episode we'll hear about his story and more importantly, the lessons that he learned along the way about fatherhood, minimalism, and adventure.
Rand's Links:
https://www.thepathtowellbeing.com/
https://www.youtube.com/channel/UCFkZeHt0MYnLXZ_OnkhS9kQ

Male Sexuality: Myths vs. Reality w/ Aaron Eigler

In this episode, our guest Aaron Eigler a sex, family, and relationship therapist helps us to breakdown the myths and realities of male sexuality. This taboo topic is overshadowed by locker room talk and the porn industry. We'll talk about the reality of male sexuality, sexual satisfaction, and sexual trauma.
Aaron's Links:
https://kenosiscounseling.com/

Healing the Nervous System w/ Amy Novotny

In this episode our guest, Amy Novotny, will teach us about the autonomic nervous system and how to reduce fight or flight in our bodies. Mental health and physical health are deeply intertwined - getting a handle on our bodies will increase calm, stability, and motivation. Join us as we present some bottom-up techniques that can help you beat anxiety and return to center.
Amy's Links:
Facebook: https://www.facebook.com/dramynovotny/
LinkedIn: https://www.linkedin.com/in/dr-amy-novotny/
Instagram: https://www.instagram.com/anovotn/
Twitter: https://twitter.com/amynovotnyaz
website: https://pabrinstitute.com/
Youtube: https://www.youtube.com/c/DrAmyNovotny

How to be Masculine without being a Bro w/ Mitchel Adler

In this episode returning guest Mitchel Adler opens up about his journey of Masculinity. Over the years he's refined his definition through decades of psychotherapeutic work, organizational consultation, athletics, and fatherhood. Join us as we continue to thread on the definition of modern masculinity.
Mitchel's Links:
www.mitcheladler.com

Free Yourself from Porn Addiction w/ Zack Blakeney

In this episode our guest, Zack Blakeney, shares his journey to overcome a 16 year porn addiction. In order to make this change Zack had to take a deep look at himself and make a holistic transformation to not just overcome the addiction but heal through the shame. He'll share his 4 walls of dishonesty: hiding, lying, denying and trying.
Zack's Links:
https://www.iambornfree.net/freegroup
https://www.iambornfree.net/getfreenow
https://www.instagram.com/zackblakeney/
https://www.youtube.com/channel/UC2mGZdzWZ9uS5akeHrQEUVw

Holistic Sexual Education w/ Jim Benson

In this episode returning guest, Jim Benson, presents a holistic view of male sexuality. We dive into the physical, mental, emotional, and spiritual aspects of sex and sexuality. Jim's mission is to help men level up their sex life and connect deeper with their partners. Tune in to get the education that you didn't in High School.
Jim's Links:
https://awakenedmasculine.com