Men’s Therapy Podcast

Belief Relief

We can build mental prisons of our own creation with walls and bars out of limiting beliefs about ourselves and assumptions about the world. Welcome Lion Goodman to the show, who has blasted past his own limiting beliefs and broken out of his mental prison. He'll speak about how to reset your mindset and clear your beliefs.

A Circle of Men

In this episode we'll sit down with Jem Fuller and talk about the importance of emotional communication for men. As guys, we aren't trained and typically don't value emotional intimacy. We struggle identifying and speaking our feelings and frankly, push away opportunities to express ourselves. Jem will share how he opened up his emotional bandwidth and how he helps other guys to do the same.

Encore: Taking the Next Step

In this episode, returning guest Christina Dixon dives into taking the next step in relationships. The two of us are on similar paths of moving in with a partner and considering a life-long commitment. We'll chat about the transition from dating to family, how to keep sexual connection alive, and how we open up that next level of intimacy and trust.

Taking the Next Step

In this episode, returning guest Christina Dixon dives into taking the next step in relationships. The two of us are on similar paths of moving in with a partner and considering a life-long commitment. We'll chat about the transition from dating to family, how to keep sexual connection alive, and how we open up that next level of intimacy and trust.

Band of Brothers

As I move into the Men's Community space I'm inspired to see that proven models already exist out there! Churches and other religious organizations have been getting men together for centuries and building in initiation and bonding experiences. On this week's episode Miguel Lewis joins us from Florida to talk about his Christian men's group and how they've shaped his life and made him a better person.

Is Your Relationship Toxic?

How do you know if your relationship isn't working? The new year is a great time to reflect on the important relationships in your life and make meaningful changes. Returning guest and relationship expert, Bre Wolta, comes back on the show to help us to ask the difficult questions. She'll guide us through a relationship audit that will shed light on toxic behavior.

Ruffle Some Feathers & Blow Some Minds!

Christine Malek helps women recover from abuse and oppression. Her goal is help them unlock their SASSI - Strong, Assertive, Smart, Sexy, and Independent selves. As a survivor herself, Christine has been through the fire and recovered her independence. Join us as we learn about her story.

Empower Your Reality

One of the biggest leverage points that we can work is our mindset. Our perspective and self-talk can dramatically change our reality. Mindset shapes how we make meaning from vague and chaotic stimuli. In this episode we'll chat with Victor Manzo about how you can create your own idealized dream life from the inside out.

Your Sex Life Bucket List

Returning guest Susan Bratton comes on the show again to talk about having a better sex life. In this episode we'll dive into creating your sex life bucket list - peak experiences that you'd like to have in order to be fulfilled. Let's keep talking about sex and dispelling the taboo around this critical topic.

Building Grit

Ex-firefighter paramedic Nick Wingo shares about overcoming PTSD through his breathwork practice. He'll dive into how he learned to build grit and resilience in his life. Tune in to hear from a first-responder hero on how to incorporate grit into your daily life.