The Heart of Shadow w/ Jason Lange

Shadow Work involves confronting the parts of ourselves that we deny - our aggression, our sexuality, our grief, or our sensitivity. Our guest, Jason Lange, is a men's coach that specializes in helping guys access and heal their shadows. Through men's groups and retreats he brings a light to the darkest parts of ourselves. Jason's Links: https://evolutionary.men https://www.instagram.com/evolutionarymen/