Building Adaptive Capacity w/ Dr. Erik Korem

On this episode of the show we chat with Dr. Erik Korem, a High-Performance thought leader that introduced sports science and athlete-tracking technologies to collegiate and NFL football. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. He'll share how to build, maintain, and cultivate agility in both body and mind. Erik's Links: https://www.instagram.com/erikkorem/ https://www.linkedin.com/in/erikkorem/ https://www.aim7.com/ Adaptation Newsletter: https://2phy5spjj37.typeform.com/to/LByA2Oj7